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INSIGHT YOGA
  • Home
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Events

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Kids Yoga

Kids learn fun games, yoga poses and how to manage stress and anxiety.
Looking for something different at your child's birthday? How about some YOGA FUN!!!
Please email to inquire about pricing and times
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Meditation Workshops

Ever think - I don't meditate or I can't??
I will teach you 6 different ways to meditate - get to a state of quietness - and find the less stress, less anxious person you want to be.

Date: TBA


With this course you will receive an eye pillow, notebook and a 108 bead Mala
COST $45
Reserve your spot - there are only 10!
Please EMT payment to insightyogabc@gmail.com


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Dog yoga

 Date: TBA
Time: 630-730pm
Location: O'Hana K9 Center
This a a very fun class with lots of humor and entertainment with your pet.
To register please contact Hana @250-641-1437
All proceeds are donated to NARA -Northern Animal Rescue Alliance in Terrace BC
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Spring and Summer Dates - stay tuned!
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