Inspiring people to know thyself through self-observation and reflection
What some people are saying about the classes....
Always a joy to have Robin share her space and her love of yoga... Whether it's restorative or flow I always leave feeling balanced, relaxed and grateful I spent time on the mat...
Restorative yoga with Robin gives me the opportunity to disconnect from daily activities of life and lets me turn off my brain and relax.
I wanted to try yoga to help with my running and Robin suggested I try Restorative to start since I was a yoga newbie. It wasn't the yoga I had in mind but it turned out to be better than I imagined as it became the one place I could go after a long week and just turn my mind off and be present and relax. For me this is a huge accomplishment as my mind does not shut down often. Robin is very informative about yoga and it's many benefits. I'm glad I gave it a try and I look forward to expanding my yoga knowledge with the help of Robin.